Health Boosting Gadgets

I love tech. Especially my health tech. Here’s what I have at present and use at last fairly often if not daily.

Item Description Current Source
Red Light Therapy Infrared light waves
ICES M1 New approach to PEMF reduces intracellular inflammation, rejuvenates the nervous system
VieLight 810 Shines infrared light up the nose into the brain for brain cell mitochondrial energy
Levoit Salt Lamp Ionises air and is a pretty lamp
Oral B Toothbrush Spins, rotates, and gyrates your teeth clean
Red night mode on iPhone Tripple click to activate red-colour mode to stop blue/green light waves from negatively affecting melatonin (important for sleep quality)