Health Boosting Gadgets

I love tech. Especially my health tech. Here’s what I have at present and use at last fairly often if not daily.

Item Description Current Source
Red Light Therapy Infrared light waves https://www.theenergyblueprint.com/red-light-therapy-ultimate-guide/ https://platinumtherapylights.com/products/biomax-rlt?variant=15666982649922
ICES M1 New approach to PEMF reduces intracellular inflammation, rejuvenates the nervous system https://selfhack.com/blog/ices-the-closest-thing-to-a-fatigue-and-inflammation-cure-upgraded-pemf/ https://www.micro-pulse.com/collections/frontpage/products/ices-digiceutical-m1-model-system
VieLight 810 Shines infrared light up the nose into the brain for brain cell mitochondrial energy https://vielight.com/devices/vielight-810-infrared-brain/
Levoit Salt Lamp Ionises air and is a pretty lamp https://www.levoit.com/allproducts?category=Himalayan%20Salt%20Lamps
Oral B Toothbrush Spins, rotates, and gyrates your teeth clean https://www.oralb.co.uk/en-gb/products/electric-toothbrushes/oral-b-genius-9000-electric-rechargable-toothbrush-white
Red night mode on iPhone Tripple click to activate red-colour mode to stop blue/green light waves from negatively affecting melatonin (important for sleep quality) https://www.youtube.com/watch?v=piuVEQDhEJ8&t=51s&mc_cid=879da9daa1&mc_eid=7a2154b892